Today's eats are in backwards order. My favorite sweet potato burrito made an appearance for lunch again. In case you missed it, here is the breakdown.
-La Tortilla Whole Wheat Tortilla (100cal, 1pt)
- 21g Provolone (60cal, 1pt)
-4oz Sweet Potato (103cal, 1pt)
on the side I had brussel sprouts, broccoli and 57g of sliced apples (all opt)
Before lunch I went to a Strength Training class at the gym. It worked me. Someone told me that we did over 100 push-ups and my arms and shoulders believe it. I love classes that you can feel for days.
Breakfast was one of my favorites. I always cook my oats the night before, add my Chia seeds and almond milk, and then just re-heat it in the morning. It lets the Chia seeds gel and thicken everything up. My husband always asks what is fermenting in the fridge when he looks in my bowl. Here it is Honey...
-36g Roman Meal Cereal (110 cal, 1pt)
-20g Trader Joe's Steelcut Oats (75cal, 1pt)
-1/2 Tbsp Chia Seeds (about 25cal, 0pt)
-1/4 cup unsweetened Almond Milk (10cal, 0pt)