ObsessivelyHealthy

Monday, July 12, 2010

Monday again!

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I could not sleep last night! I think it was a combination of all the food I ate mixed with a 9pm run. I tossed and turned until 2am. I w...
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Sunday, July 11, 2010

Back to my old self

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I wanted to share another picture of Vegas. Someone just emailed it to me. Let me just say I had been drinking for quite a while at this p...
Thursday, July 8, 2010

Struggling

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I just wanted to apologize for not being around. Unfortunately, my OCD has returned. I felt it coming on and now I am in a full-blown obse...
1 comment:
Friday, July 2, 2010

Spinning into the weekend

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I hope you are all having a wonderful Friday so far. I just got back from a spin class at the Y. It is really nice to have a membership th...
Thursday, July 1, 2010

Balance

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http://health.yahoo.net/experts/weightloss/diet-type-or-calories-lost-whats-best-weight-loss I just read this article and thought it was int...

Not to Rest!

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I did it. I did not feel like working out at all today. I really just wanted to lay back down in bed and sleep the morning away. When I g...
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To rest or not to rest?

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I am getting ready to take my little Vacation Bible schoolers to VBS this morning. The theme is Super Giga World and " Wii Serve...
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About Me

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Kellie
My name is Kellie and I am a 30 year old mother of 3. I have been struggling with Obsessive-Compulsive Disorder and anxiety for as long as I can remember. When I was 20 I began a long course of different medications. I was on and off of them for almost 9 years. During that time my weight went up. The combination of medications and pregnancies caused me to reach my highest weigh of 165lbs. I finally decided to get some help in the form of Cognitive Behavioral Therapy. Through CBT I learned skills needed to deal with my obsessions as opposed to masking them with medicine. I finally went off my meds and began losing weight by following Weight Watchers. Although I never "officially" joined, I shadowed a friend. I now weigh little under 130lbs and feel great. I have learned to manage my OCD by eating healthy foods and working out consistently. People often ask me what I eat to control my weight and stay strong. I thought that by starting this blog I can share what I eat and how I live. I thank God for giving me a way to control OCD and live a healthy, balanced life again. Feel free to email me at: Kmmorgan80@yahoo.com
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